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Featured Stories
Heart Disease: Not Just a Man's Concern Women need to focus on reducing heart disease risk too, which is often given more attention as a man's health concern.
Going Vegan You've made the decision to go full out vegan, eliminating all animal sources from your diet. Here are some tips to help you get started.
Treat your feet Our feet support and transport us—10,000 steps a day or up to 115,000 miles in a lifetime. That’s equivalent to circling the planet four times! To reward your feet for all their hard work, soak them in warm water to soften hard skin and calluses. Scrub with a pumice stone to smooth feet further, and finish with a moisturizing foot lotion.
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